Which Gal Are You Today?

Welcome to a Safe Place to Share Your Emotions!

We all have emotions, whether we are going through cancer or not. This is just a part of life. But how we get through those emotions is what makes us unique. In my book Mirror Makeovers & Savvy Insights for the Everyday Gal Surviving Cancer & Baldness with a Sense of Humor I write about getting through your emotions by drawing them on the mirror in the form of hair, this works perfectly when you do not have any, but also works if you do. For example, maybe you are going through cancer, or you are up for a big job promotion, who is your best cheerleader? It is you! You are your best cheerleader, so draw pony tails coming out of both sides of your head with ribbons and remember for the day to cheer yourself on! You can do! Or maybe you are just having a crappy day and just want to turn everyone you see into stone. Well, of course this would not be good in the outside world, so draw snakes coming out of your head on the mirror and while you are standing there, just get it all out! And then deal with the rest of your day feeling better!

So, who are you today? And remember you can come back and change your mind everyday if you like! Just join our group, take a look at the images of the "Everyday Gals" and choose yours for the day! Will it be the cheerleader, Medusa or maybe Sandra Dee! Or if you are having a really good day, perhaps it is the Queen! Or you might be feeling particularily tough and it is the Biker Gal for you! Whoever it is, feel it, own it and then move forward with your day!!

And remember the most beautiful gal of all...is YOU!! Hair or not! You are the same beautiful gal you have always been on the inside and out! Honor yourself and have a great day!!

Sunday, February 20, 2011

Welcome to a New Day...

Here it is, a brand new day.  Funny how we forget we can start over...everyday...new!  Oh sure there are things that follow us around but most of the time we can just move forward, start over, and begin new.  I had an old boyfriend, years ago, that use to tell me that every night he went to bed he would "hang" all his worries on the coat rack in his room.  When he did this, he would sleep well with no worries and to his amazement, there were some things left over in the morning that he just had to deal with, but for the most part the small worries were gone.  It's not a bad idea.  I don't always do it, but I try to remember it from time to time to make my worries less, and it does seem to work.  So, I suggest to give it a try!

And that is one reason I wanted to start this blog.  To some how make our worries less.  To deal with our emotions head on, face them, scream, yell or jump for joy (these can last longer of course) and then move forward.  That is one reason I wrote the book, to deal with what we really don't want to deal with and then move forward.  Life gives us days....good ones and bad ones, happy ones and sad ones, long ones and short ones and we always seem to manage to get through.  Sometimes I think the bad part is that we never stop to see them and our surrounding, and I mean really "see" them.  We are so busy doing something we don't like or working somewhere we don't like or dealing with how busy we are, that we forget in the midst of everything, there is beauty.  For example, and for those of you who have gone through chemo, I am sure you will understand.  One of the hardest things about "chemo" day was just even getting in the car to go to the hospital, sometimes this took everything I had.  And as lucky as I am that I have a wonderful Mother that did not miss one visit, we would pile in the car for the first few trips and not say a word.  I would be screaming inside and trying to act like it was okay and of course, she would just be at a lose for words.  Til one day, I was waiting to get in the car, and in her garden were the most beautiful daffodils.  I stood looking at them in amazement of how they just looked so happy and seemed to be singing with their bright mouths open and for some un-known reason, the song from OKLAHOMA popped in my head.  You know the one "Oh what a beautiful morning, Oh what a beautiful day, I have a wonderful feeling every things going my way".  And I shared this with my Mom.  Well from then on, we decided that no matter how we were feeling on the way to chemo, we would sing this song.  So, my wonderful mom and my bald little self would pile in the car, get all strapped in and sing all the way to chemo as loud as we could, like two goofs.  But...it helped and it made us laugh and it got us there in a better frame of mind.  And this works for other things in life and I will share more about that in this blog later, but for now deal with what you need to deal with and try and notice something good, even if it is just a small yellow flower and if what you are dealing with is not your favorite thing, then concentrate on this small "good" item. 

And then pick a gal that helps. 

Really you will be amazed at how this helps!  For anything in life, a job interview, a big decision, a diet.  Pick a gal that describes how you feel, honor that emotion, deal with it and then conquer the day!!!  You can do it!!!  And then share with us how you are feeling!  What gal you picked.  It is safe here and we are all sharing our emotions, so join in!  I will show you how.  Scroll down the side and read about all the gals and then pick one.  For example today, I feel like the Cheerleader!!  I am excited about this blog, excited about getting all of you involved and excited about my day so...I am the Cheerleader!!! 



Who are you today???

8 comments:

  1. I am Peggy today, Cheering myself on today and in the past few weeks has been a daily chore! But, Regina has reminded me that I have that power to be my own Cheerleader and I remember when I was going thru treatment I definitely played Peggy a lot, which helped me deal with some difficult situations that I had to go thru so that I could get better! And today I do the same thing, cheer myself on to get thru this difficult time so I can reap the benefits of the gifts of tomorrow!

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  2. Always the cheerleader to cheer others on including myself. As much as others can help we have to deal with our own emotions and remembering the strength we have within and the power of God we can get through anything. Friends, I love you and we need to support each other in the fight of everyday life! Thanks, Regina, for the forum.

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  3. I'm not any gal really but if i was i would be Peggy the Cheer Leader because i want to cheer my sister Regina on!! But more than that i want to tell anyone reading this blog; the courage and strength i had to pleasure to watch in my sister as she went through the difficult times of her own with cancer and then again doing her best to spread a powerful message of caring and even laughter to others with her book. I know, I know; everyone expects her brother to say nice things but trust me i have read the book, i have had the pleasure and honor to meet the strong and wonderful women in the video; so i know the strength of a smile. Even more than that i am a counselor so i know how important it is even in the face of adversity to find a way to smile, medical history has shown over and over again the power of laughter - so has Regina. So today, ever day i plan to cheer her on and encourage to read the book and spread the message - today i am Peggy the cheer leader and i am proud of my sister!!!!!

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  4. I think I will be the Queen today.........
    way too tired to be "perky"

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  5. Today I was Biker Gal! Last night, two hours of sleep; today, five meetings! BRING IT ON!!!

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  6. Today...Today I am Miss Tada! I am proud of myself, I have gotten my act together and I am out running!! Just what I needed to do, put all those worries aside, how I look, what people think, etc and i have decided not only am I beautiful now...I am going to be even more beautiful with exercise!! So....TADA!!!

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  7. Always like Peggy the Cheerleader. I always said that when I got better from battling this ugly disease, I was going to give back to my community. On February 22, 2011 I celebrated my rebirth, five years cancer free. Praise God! This June will be three years that I have been volunteering part-time at the St. Joseph Cancer Center for Prevention & Treatment in Orange, California. I will continue being a Cheerleader while helping patients who go through their chemo treatments.

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  8. I am going with Sandra today! Bit tired, but perky and on a mission! And I have been dieting...so really ready for a milkshake!! Isn't that what Sandra Dee drinks?!

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